Breathe, Karen. Go to your happy place.
You’re in a meadow at the end of the Skyline Divide trail. Mount Baker is right in front of you. Shuksan is to the left. Scott and the sons are with you. Dad is painting a picture just a few yards away from you. Moz sits on a log. A bird has just landed on her finger and she’s smiling at it. There are alpine butterflies – lots of those little blue ones, and the orange ones, too – flitting around in the lupine and Indian paintbrush. It’s warm, but not too warm. There’s a nice little breeze up there. You are surrounded by Love. You’re at peace with yourself and the world. All is well.
Hey! That really works!