Back in February and March – when COVID-19 was first making the news – I had terrible fears for a loved one who was traveling though Europe. (Maybe someday I’ll share more about that.) My terror caused me to pull out all the tools I’d acquired in my life to get me through troubling times – and one of the chief tools was expressing gratitude for all the good in my life.
I remember lying in bed one night in particular – my thoughts were all agitated and I couldn’t find peace. I was just staring at the ceiling, trying to calm myself, and I started listing in my thoughts all the people I was grateful for in my life – my sons, husband, Mom and Dad, siblings, nieces and nephews, in-laws, friends from grade school, junior high, high school, university, Mount Rainier friends, neighbors, colleagues, church friends, Humoristian friends, FB friends, WordPress friends – and then I found myself including people who might not be considered “friends” – people I thought had maybe treated me unkindly or unfairly, people I’d had a rift with – and I found myself genuinely grateful for THEM, too, and for my connection to them.
It was a cosmic moment for me. I felt my connection to all of God’s, Love’s, creation – and each and every expression of Life. I knew this overwhelming gratitude that I’m not solitary and alone in this vast, infinite universe – grateful for my connection to all the infinite expressions of Life. I felt Love’s presence with me – supporting me – sure and comforting and healing and powerful. My fears dissolved away and I was able to go back to sleep.
I’m going to practice having more of those cosmic moments.
And I know those moments begin with love.