I Most Miss…

I most miss open smiles and hugs full of love.
I miss the waitress at the Colophon Cafe who takes
my order for African peanut soup as the music
of friends chatting and laughing at the other
tables washes over us, and bathes us in their joy.
I miss stopping to chat on the boardwalk and
meeting old friends, and new. I miss getting
to know people as we wait in line at the store,
and running into former students in the aisles.
I miss buying mochas for the stranger standing
on the corner. I miss the buskers and their music,
and the color and energy of the Farmers Market.

Here’s what I will miss when this is over –
I’ll miss the quiet roads and clean blue skies.
I’ll miss the No Car Days and the time at home
with family. I’ll miss the weeks without a schedule
and losing track of time. I’ll miss the stillness
and peace and time to reflect. I’ll miss this time
alone. I’ll miss the uninterrupted time to create
and garden and sing and think. I’ll miss the time
to catch up with correspondence, and the time
to sort and recycle the flotsam and jetsam that
washes from the mailbox and onto our kitchen
counter Monday through Saturday.

I’m going to remember to be grateful for what
I had then, and grateful for what I have now,
and grateful for what I’ll have tomorrow, too.
– Karen

I’ve Been Looking at Polls

I’ve been looking at polls
looking at graphs
trying to determine
if our world’s going to last.
This poll says this
and this graph says that.
Does it look like the curve
is starting to go flat?
And which of our leaders
is gaining support?
What type of leader?
What flavor? What sort?

I guess I could spend a lot
of time looking at graphs –
looking for hope there
looking for laughs.
But maybe instead I should
go right to the Source –
go to Life, Love, and Truth
and feel the Force.
Everything can change
in a moment, you see.
But I don’t need a poll
to know Love is the key.
– Karen Molenaar Terrell

love-is-with-you

I Miss My Drives with Dad, Too

A couple of you have messaged me to let me know how much you’ve missed my “drives with Dad.” I really appreciate your kind words and thoughtfulness, and taking the time to write me. I miss my drives with Dad (Dee Molenaar), too – I miss his spontaneous geology lectures; I miss looking for Mount Baker with him; I miss talking about the mountains we climbed together and remembering our adventures; I miss his keen observations; I miss his courage in the face of pain and adversity. He inspired me. He continues to inspire me.

Dad was born during the flu epidemic of 1918 and died on January 19th – just two days before the first coronavirus case was reported in Washington State. I’m so grateful we never had to be separated from each other because of the virus. I’m not sure he would have understood.

There are now two books that chronicle my adventures with Dad in his last years here. The first one, Are You Taking Me Home Now?: Adventures with Dad, was published right after Dad’s 100th birthday (it now has ten 5-star reviews!). The second one was published last month, a couple months after Dad’s passing. Working on the second book was therapeutic for me – it helped me process Dad’s passing, and gave me a project to work on while the world headed into quarantine.

Should you be looking for something to read during the quarantine, here’s a link to the second book, The Second Hundred Years: Further Adventures with Dad. I see there’s no review for it, yet. If anyone read the book and liked it, a review would be much appreciated. If anyone read the book and didn’t like it so much, please do not feel any obligation to write a review. šŸ™‚

the second hundred years cover really

Essential Travel

From my place of privilege in the spring green
farmland – a place made for long, quiet solo bike
rides that begin right outside my doorstep – a place
where self-isolating has become a time of sweet
retirement for me – is it my role to judge what is
“essential travel” for that young mother enclosed
in a small apartment with rambunctious toddlers
from morning until night? Maybe that drive through
the countryside with her little ones IS essential to
her well-being. Maybe the woman in the grips of a
dark debilitating depression desperately needs to
leave her home and go for a drive so she can see
children laughing in front yards and folks mowing
their lawns, and be assured that life is still being lived.
Maybe that person we see driving on the roads hasn’t
been to the supermarket for two weeks and needs to
get groceries for another two. I can’t know what goes
on in everyone else’s life.Ā  I can only make sure that I
make the best choices I can make in my own life –
choices that come from a place of Love.
– Karen Molenaar Terrell

(Photo by Karen Molenaar Terrell – a photo from a solo bike ride through the Skagit flats.)
bike ride this one

Lessons from the Year of Insanity

Twelve years ago I went through a massive depression. I’d never gone through anything like that before. It was life-changing for me. At the time it felt like it was the most challenging thing I’d ever experienced. I didn’t like it so much. But now, looking back, I’m so grateful for that time in the “wilderness” – I learned so much from it!

Here are some of the lessons I learned during the Year of Insanity (excerpted from The Middle Book):
“I still have moments of loneliness, and I still have moments when I’m scared. But now I know enough to know these moments will eventually pass. I don’t give much thought to them. I’ve discovered it’s possible to be happy even during these times.”

“…I have found that there’s no way I can predict what form help and ‘salvation’ will take for me. I have found that, if I just keep my thought open to all the good…every moment, I’ll find everything I need to get me off my mental ‘island.”

“Right here, where I might see fear and anger and hate – in this exact same place and space, there’s another universe filled with incredible good – and I have a choice of which one I want to live in, and which one I want to see as ‘real.'”

“I think if all of mankind were able to recognize the good in themselves and in each other – I think this, alone, would transform our world.”

“Think back on the last four years of your life, my friend – become aware of all the things you would have missed if you’d given up on life four years ago: the new friends you would never have known; the sunsets and sunrises you wouldn’t have seen; the lessons you wouldn’t have learned; the changes you wouldn’t have been able to make; the pictures never painted; the photos never taken; the songs never sung; all the love and laughter that you would have denied yourself.”

middle book cover

Resting in Love

I went to bed fretting and frightened
imagining all kinds of doom
I read a little to settle my thoughts
and finally closed my eyes and slept

I awoke in the dark quiet early hours
surrounded by an all-knowing, loving
presence bigger than the sky – assuring
me of endless, eternal, infinite good

I started to get up – wanting to share this
moment with my FB friends – but then I
stopped, holding on to that moment for
myself, resting in Love a little longer
– Karen Molenaar Terrell

unchanging Love

No One “Deserves” to be Sick

No one “deserves” to be sick.

When I took my first trip to Europe in 1980 I was fascinated by the old buildings. Some of them were, like, 700 years old! (Where I live the oldest buildings are maybe 150 years old.) I remember wanting to get up next to them and touch them – feel the vibes of all the people who touched them before me in history.

While he was giving me a tour of historic old buildings, my Dutch friend told me that during The Black Plague the entries to villages were actually designed to keep the sick people out – the sick were left to wander without food or shelter or succor in-between the towns. They were left on their own, alone and shunned.

I remember thinking how grateful I was that our world had become more civilized since then.

Right after I got back from Europe the AIDS epidemic hit, and I saw that we maybe hadn’t become all that more civilized. I saw people being shunned again. Some preachers told their congregations that these people deserved to be sick, and deserved to die.

It was a terrible time.

And now we have this. I’m seeing a lot that is giving me hope for our world – I’m seeing people coming together in a way I’ve never witnessed to help each other. And I’m seeing some things, too, that make me realize we still have a ways to go.

NObody “deserves” to be sick. NObody “deserves” to die. No matter your politics or religion, your age or medical history, or errors in judgment – no one “deserves” sickness and death.

In reality, we are all God’s innocent children. There is no guilt attached to us – to any of us. Every moment we are fresh and new and uncontaminated. There is no disease that is more powerful than God’s love and grace.

You are Love’s precious child.

You Are Not Alone

You are not alone
a vessel for fear
shivering in the dark
You are embraced in light
made of courage
a reflection of Love
– Karen Molenaar Terrell
not-alone-2

“O Life Divine, That Owns Each Waiting Hour”

I went for a drive – Scott had the news on and I felt the need to go into my mental “closet” and bring my thoughts close to the presence of Love. I pulled over to watch Mount Baker turn pink in the setting sun and a song from the Christian Science Hymnal came to me – “O Gentle Presence” (with words by Mary Baker Eddy). Here’s a link to my off-the-cuff rendition. Acapella here. No accompaniment. No back-up singers who can do the actual singing for me. šŸ™‚ Just me. Probably off-key. No embellishment or anything. Thank you ahead of time for your kindness.

This line from “O Gentle Presence” especially resonates with me right now – “O Life divine, that owns each waiting hour” – I mean…think about that! God – Life, Truth, and Love – owns, manages, and governs EVERY hour – even the “waiting” ones. There is never a moment outside of Love’s control – never a moment not created by God. Those moments when we’re waiting to learn our loved ones are safe, when we’re waiting to hear the prognosis, when we’re waiting for the plane to land, or the tests to come back, or the quarantine to be lifted – God owns even THOSE moments. Whoah.
– Karen

 

Here are the lyrics to “O Gentle Presence”:

O gentle presence, peace and joy and power;
O Life divine, that owns each waiting hour,
Thou Love that guards the nestling’s faltering flight!
Keep Thou my child on upward wing to-night.
Love is our refuge; only with mine eye
Can I behold the snare, the pit, the fall:
His habitation high is here, and nigh,
His arm encircles me, and mine, and all.
O make me glad for every scalding tear,
For hope deferred, ingratitude, disdain!
Wait, and love more for every hate, and fear
No ill, — since God is good, and loss is gain.
Beneath the shadow of His mighty wing;
In that sweet secret of the narrow way,
Seeking and finding, with the angels sing:
“Lo, I am with you alway,” — watch and pray.
No snare, no fowler, pestilence or pain;
No night drops down upon the troubled breast,
When heaven’s aftersmile earth’s tear-drops gain,
And mother finds her home and heavenly rest.
– by Mary Baker Eddy

 

 

Fear and Living in the Moment

Here’s a Dad-lesson for the times: I once asked Dad (Dee Molenaar) what he was feeling as he careened down that slope on K2, headed for the drop over the cliff and certain death. Was he scared?

No, he said, it was exhilarating! He was totally in the moment. Enjoying the ride. He knew everything was going to go black for him soon – and knew there was nothing he could do about that – so he just settled into the moment and enjoyed it.

And when I’ve thought about his answer, I’ve realized I can relate to it. The times I’ve been most scared – most filled with unspeakable dread – are the times when I’ve focused on the future – on all the many scary things that MIGHT happen – rather than what was actually happening with me right now – in this moment.

When I’ve found myself – in the moment – facing a challenge – it’s not been scary, really. I’ve focused on the problem at hand and dealt with it.

Rock-climbing is all about the moment – I remember a piton clinking down a rock cliff when I was mid-way up a climb once – I remember looking up to the man belaying me and I remember him looking down at me – I remember the exchange of looks – I remember how quickly I faced the moment and hauled myself up that rock face. There was no time for fear. It was very cool, actually.

I remember feeling that same in-the-momentness when I gave birth to my youngest son. I’d been told, suddenly, that there were complications in the delivery and I was going to need a caesarean section. I remember being wheeled down to the operating room and Mom’s face looking at me from the foot of the gurney. I asked her to call a friend (a Christian Science practitioner) to pray and she hurried off to do that.

And, in that moment, as things were happening, I didn’t feel any fear at all. I felt this amazing since of peace envelope me. I was totally focused on the moment. I could feel the love from all the doctors and nurses – wanting only the best for me and my child – I could feel the love from Scotty and my parents, and my midwife. Everything was happening very quickly, but I felt strangely calm – I wasn’t afraid about what MIGHT happen, IF… I was living in that moment.

When I got down to the OR, they hooked me up to all these machines. I remember the eyes of the medical staff looking at the machines, then back to me, and I could see they were puzzled – and then suddenly they were all telling me to push! – like they were fans at a football game, rooting me on! And they were celebrating with me!

My baby was born the old-fashioned way that day. (But it wouldn’t have mattered, really, if he’d entered the world in another manner – the form of the the birth wasn’t important to me.) One of the surgical nurses was actually crying! She said she’d never been able to witness a vaginal birth before – and it was really beautiful.

Later I learned what the CS practitioner had told my mom that morning: “Life loves that baby!”

And I know this, for sure, Life loves ALL of us – each and every one of Her children – it doesn’t matter where we are or what we’re doing or what the time – it doesn’t matter if we’re on a rock cliff or on an operating table, or in quarantine or on the Moon – Love is there with us, loving us, eternally and always.

Let’s do what we need to do for each other right now, humanly. Physical distance, but not isolation – knowing that we are the very expressions of Love, loved by Love, never separated or isolated from Love. Living in this moment.
– Karen

I found this quote about fear from Eckhart Tolle really helpful to me:
“The psychological condition of fear is divorced from any concrete and true immediate danger. It comes in many forms: unease, worry, anxiety, nervousness, tension, dread, phobia, and so on. This kind of psychological fear is always of something that might happen, not of something that is happening now. You are in the here and now, while your mind is in the future. This creates an anxiety gap…You can always cope with the present moment, but you cannot cope with something that is only a mind projection – you cannot cope with the future.”
– Eckhart Tolle, from Live Real

More quotes about fear:

“Nothing in life is to be feared, it is only to be understood. Now is the time to understand more so that we may fear less.”
– Marie Curie

“…knowing what must be done does away with fear.”
– Rosa Parks

“I’m not afraid of storms, for I’m learning how to sail my ship.”
– Louisa May Alcott

“Become so wrapped up in something that you forget to be afraid.”
– Lady Bird Johnson

“Fear never stopped being and its action.”
– Mary Baker Eddy

“Worry pretends to be necessary but serves no useful purpose.”
– Eckhart Tolle