“If This Isn’t Nice, I Don’t Know What Is.”

Kurt Vonnegut said, “I urge you to please notice when you are happy, and exclaim or murmur or think at some point, ‘If this isn’t nice, I don’t know what is.'”

And this morning I took notice. This morning was magic – from beginning to end – this morning was magic:

I decided today would be a good day to make my monthly drive to La Conner and pay my broadband bill. As I was getting in my car to head out, I had my first snow geese sighting of the year – a flock of them flew right over our house!

I stopped on the way to La Conner to take a quick walk on the Padilla Bay Dike Trail, and saw a blue heron flapping around a couple of egrets – that was very cool – I don’t often see egrets up here. And I don’t think I’ve ever seen them with a heron.

Jolyne and Jeri were both manning the broadband office today – I always enjoy seeing them every month – they are a comedy team. Jolyne was talking today about starting a “J and J” podcast and I would watch that, for sure.

After I paid my bill I headed towards the La Conner boardwalk for a walk along the Swinomish Channel. On my way to the boardwalk I spotted a squirrel hopping along the street, one of the last of this year’s dragonflies, and a bee on the last of this year’s flowers. I met a man named Don on the boardwalk, in La Conner for a reunion with some of his friends from the Seattle University class of 1962. As we chatted I found out he’d grown up in Winlock – he didn’t think I would have even heard of Winlock – but, coincidentally, I have a couple of friends who grew up there! It was fun to find that connection.

I hadn’t been planning this, but when I got to the Calico Cafe, I decided to turn in there for lunch. I asked for a seat outside, and the hostess led me to a nice seat in the sunshine where I could watch the seagulls and pigeons winging over the water, and the fishing boats motoring by on the channel. The hostess was cheery and helpful and brought me a mocha and punched my espresso card while I waited for the waitress.

It was perfect out there – just the right temperature – I could feel the sun warming my back. I felt safe and happy. I had everything I needed in that moment. And I looked around at all the life going on around me – the birds and the people and the little ladybug in the potted plants. Such joy!

When Kaya, the waitress, came for my order, I ordered a pesto froccacia scramble – scrambled eggs full of spinach, tomatoes, feta cheese, and focaccia bread. When Kaya brought it out, I just looked at the beauty of it for a moment. Took a picture of it with Kaya – I told her she had to be in the picture, too – and she graciously let me include her in the photo. I asked Kaya her name and she told me and then I told her my name was (pause for dramatic effect) “Karen” and she started laughing, passing my Karen Test.

Two women came into the outside dining area with a little girl skipping along behind them. The way the little girl approached life just tickled me. She was just so happy to be there. I chatted to the women and found out that they were sisters and the little girl was the daughter of one of them.

Kaya came up to give me a box for my leftovers and to give me my bill. I told her everything was just perfect. I was enjoying one of life’s perfect moments. She smiled and got a little teary and thanked me for sharing that.

As I got up to leave the mother of the little girl turned and wished me a good day, and I told her then that I love the way her little girl approached life – just so happy.

As I walked back to my car I passed a couple on the sidewalk and said, “Isn’t it a perfect day?” And they smiled and agreed it was.

I stopped to wave to the balcony of the apartment where Mom and Dad used to live, and felt Moz waving back to me. I felt her walking with me in Love.

This morning was perfect. And I’m so glad I let myself be conscious of that.

Love Everywherenow

podcast link: https://podcasters.spotify.com/pod/show/karen-molenaar-terrell/episodes/Love-Everywherenow-e2fokk4

I wake up at four in the morning
and find my son has just messaged me
from Australia.
I reply and let him know I’m up.
He is at the end of the day,
and I am at the start of the same day.
I ask him if he has any tips for me
from the future.
And suddenly time disappears.
The space between us disappears.
And there is just Love everywherenow,
connecting me to him,
and connecting me to the universe.
We message back-and-forth
for 15 minutes – text-chatting
and text-laughing together.
And then it’s time for me
to go back to bed,
and my son thanks me
for “dropping in.”

-Karen Molenaar Terrell

“I climb with joy, the heights of Mind
To soar o’er time and space;
I yet shall know as I am known
And see Thee face to face
Till time and space and fear are naught
My quest shall never cease
Thy presence ever goes with me
And Thou dost give me peace.”
– V.H., Christian Science Hymnal #136

Australian Sky

Fellow Travelers

podcast link: https://podcasters.spotify.com/pod/show/karen-molenaar-terrell/episodes/Fellow-Travelers-e2fol9p

I pass her first in the pet food aisle. Her expression is serious – like she is considering important things – and my expression is probably serious, too. Pet food is serious business. Next I pass her by the milk. I think we smile at each other that time. Then I come upon her in produce – and this time we full-on grin at each other.

I have to choose between two checkout lines and finally settled on lane #3 – behind a fellow boomer wearing a friendly smile and a baseball cap with the name of a golf course emblazoned on it. He grins and quips that any line behind him is going to end up being the slow one – and I assure him that if this line ends up being slow, it’s entirely me to blame. I am a slow-lane magnet. But, I tell him, I am retired, so I’m in no hurry. It’s all good.

Just as he gets to the front of the line, he turns to me and says – his face totally serious – “Oh! I forgot something in the farthest corner of the store! Is it okay if I go back and get it?”

I start laughing. I know what he’s up to. “Go for it!” I say. And he starts laughing, too, then. Then he says he has a good one-liner for me. He says, “What do a flat tire and a bad attitude have in common? They both have to be changed if you want to get anywhere.”

“That’s a good one!” I say.

The cashier rings him up and he turns to me and wishes me a good day before he leaves. He has already given me a good day.

After I pay for my groceries, I go to the in-store Starbucks to get myself a mocha. And, after paying for my mocha, when I turn around to go wait in the pick-up line, who should I see standing behind me but the woman I’ve been running into all over the store? We both start laughing like we’re old friends – and maybe we are by this point – and I say, “I’ve been following you all over this store!” And she nods her head, in happy acknowlegement.

I love meeting fellow travelers.

So Much for Trying to Have a Bad Day

A truck tailgates me and passes me going more than 60 in a curvy, no-pass 40 mph zone that has small businesses and homes on either side. I get on the freeway and a car zips around me and then pulls in front of me in the slow lane, goes past the car in the fast lane and then cuts in front of the car – so close he almost hits the front fender and the driver of the other car has to tap the brakes.

And I decide to just give up. I decide to have a crappy day. The world, I decide, is full of thoughtless, impatient, selfish people, and I’m suddenly too weary and worn to fight it anymore.

I exit in Mount Vernon and park in front of the CS Reading Room. Go inside and buy some “Quarterlies” and then walk down to the Skagit Valley Food Co-op at the other end of downtown. As I approach the door, this man going into the co-op opens the door wide for me – a big smile on his face – and asks, “Going this way?” I smile back and thank him.

I go to the other end of the store and pluck out some ginger chews from the candy rack. Then I see the Mother Earth News on the magazine rack. I pull it out and turn to the back page – knowing I’ll find one of my photos there. And there it is! I have to share this tiny moment of glory with someone. The cashier in the lane in front of me isn’t working with any customers at the moment and so I say, “Look! Here’s my photo!” And she grins a big grin and says, “No way! You took this picture?!” And we chat for a bit about how to get your pictures in Mother Earth News and I encourage her to submit her photos.

I go to the front of the store to pay for my ginger chews and the woman in front of me says, “You go ahead of me – you’ve just got that one thing.” What a nice thing to do!

I walk down to the Ristretto coffee shop for a mocha. The barista is really cheery and friendly. She asks me my name. And I often use that as an opportunity to make some quip about my name, but this time my pause is genuine. I really do not want to admit my name is “Karen.” But I finally choke it out and both the baristas and the customer next to me smile these kind smiles at me and assure me that my name might be “Karen” – but I am not a “Karen.” I give the barista a 30% tip – she’ll probably never know what she’s given me this morning.

As I’m sipping my mocha and writing this post on my cellphone, a thirty-something man goes up to the counter and starts regaling the baristas with a story that has everyone laughing. I find myself being pulled into his joy. As he leaves with his coffee, he glances over at me and grins – including me in his circle, and I grin back.

I leave Mount Vernon and decide to go to La Conner to pay my broadband bill. On the way I stop at Christianson’s Nursery to, literally, smell the roses. A begonia plant with pink flowers calls to me from its place on a table and I pluck it up and head for the checkout. The checkout man is so fun – his hair keeps falling into his eyes and he keeps blowing it out of his face, and pushing it back with his hands. He laughs and says, “It has a mind of its own.” I tell him I can relate – my own hair is always going rogue on me.

Now I drive into La Conner to pay my Astound bill – I’m hoping that Jolyne will be there – I always enjoy connecting with her every month. She makes me smile.

After I pay my bill and have a nice chat with Jolyne, I head for the La Conner boardwalk for a walk. On my way I come upon a young family enjoying the day together – there’s a boy of about nine, astride the mechanical horse in front of the “curiosities” shop, a young girl, a father, and a mother with gorgeous gold extensions to her black hair, braided down her back. The family is beautiful. They stop at the ice cream shop where there’s a photo stand-in of ice cream cones – it looks like the father wants to take a picture of his family there. I ask him if he’d like me to take a photo of all of them at the stand-in – and he’s happy to let me do that. The family arranges itself around the stand-in and I snap a couple of quick photos and hand the phone back to the father to see if what I took will work. He smiles and says, “We never get photos of all of us together. This is great!”

I’m so happy I got to do that for them.

I continue on my walk – enjoying the reflections in the Swinomish Channel. I wave to the person sitting at the back of a motorboat going past., and get a wave in return. I end up at the Calico Cupboard bakery, of course. This was always my plan. As I’m waiting in line to buy an apple cinnamon roll, I hear a woman talking to the hostess about the friends she hasn’t seen in twenty years, and file that away in my “interesting people” file in my head.

Cinnamon roll successfully purchased, I head for the door and see the woman who was meeting her old friends, talking to another woman – who I assume is one of these friends. Of course, I’ve got to know more. “So you haven’t seen each other in twenty years?” I ask. And the women laugh and explain that they’d met in a Bible study years ago, and one of the women had moved to Arizona and the other woman had moved, too, and this is the first time they’d seen each other in two decades! One of them lives in the Bow area now – where I live! – and I find out that one of her old friends from high school lives just down the street from me!

Isn’t life great?

I pass a man sitting on a bench, and point to my cinnamon roll box. “I bet this thing weighs five pounds,” I say. And he laughs and says, “Yeah, they make ’em big there!”

I pass the apartments where my parents used to live, and wave to the balcony where Mom always waved to me. I smile at the memory.

And then I’m back in my car and headed home with my cinnamon roll.

So much for trying to have a crappy day.

Rose at Christianson’s Nursery.

Bellingham Smiles

Another great walk this morning in Bellingham – I always find the smiles I need there, and the joy.

My first smile came when I was waiting to cross the street from Fairhaven Green to the path to Boulevard Park. A man in a delivery truck was trying to back up across 10th Street and onto Mill Ave. I stood back so he didn’t need to worry about me crossing the street, and could do what he needed to do. I could tell he was working really hard to navigate his truck backwards through the crosswalk, and when he got to the other side of the crosswalk and was finally able to stop and go forward, I saw him let out one of those “Whew!” sighs. I could relate to his human-ness in that moment and started grinning in human camaraderie. He happened to look over at me and saw me smiling. He smiled a big smile back and waved. That wave totally made my day.

I started down the path and saw a squirrel busily gathering his morning meal – nuts probably. He stayed still long enough for me to get some quick pictures, and then scampered off with his loot.

As I neared the ramp to Taylor Dock, I spotted a bunny hopping this way and then that way and then back the first way and, finally, stopping in the middle of the street. There was a youngish man on the other side of the bunny, watching its antics, a grin on his face. When the bunny finally hopped off into the bushes, the man and I made eye contact and smiled at each other. “Talk about a funny bunny,” he said, laughing. And then we both continued on our separate journeys. But I love those quick moments when we share an experience like that with someone else, and connect briefly.

Down at Boulevard Park I saw a crow showing off his morning snack – a crab leg maybe? – and soon three or four other crows showed up to try to snatch it from him. Crows crack me up.

I really needed my morning walk today. I needed the smiles.

(You can find more stories like this in my book, Cosmic Connections: Sharing the Joy.)

Kindness Is a Powerful Thing

podcast link: https://podcasters.spotify.com/pod/show/karen-molenaar-terrell/episodes/Kindness-Is-a-Powerful-Thing-e2fomej

I told the woman who was wrapping up a sandwich for me at the supermarket that I really liked her earrings. She thanked me and then looked at my earrings and told me she liked mine. For a moment, I’d forgotten I’d even put earrings on that morning and reached up to see what I was wearing in my ears. “Oh! These are a pair of my mom’s earrings that I found in her jewelry box after she died,” I told the woman behind the counter.

The expression on the woman’s face softened, and she said they were beautiful. She handed me my sandwich and said, “You have a good day, hon.”

And as I walked away with my sandwich I found myself tearing up.

Kindness is a powerful thing.

Using My Highly-Honed Detective Skills

Here’s a link to the podcast.

There are all these TV shows where there are detectives and body guards and lawyers who are constantly on the alert for suspicious activity – I enjoy these shows. Sometimes I try to imagine myself as an observant detective, myself. So, at the supermarket this morning, I decided to observe – only I decided to look for evidence of good things.

As I stood at the end of a long line at the cash register I had a lot of time to observe. I saw cashiers who were friendly and efficient. I saw people smiling at each other, and making room for other customers to go around them. And in front of me in line I saw a little boy sitting in the shopping cart, reaching up to hug his mom. Oh, it was so sweet and beautiful – that little hug. I felt my heart melting at the sweetness of it. I leaned in and told the young mother that I was a mother of sons, too, and that I remember those precious moments when my sons were little.

Then the little boy got out of the cart and turned to me. He had important things to say to me. He pointed to the Oreo cookies in the shopping cart and told me these were his favorite type of cookies. I told him they were mine, too! So we talked for a bit about the wonder of Oreo cookies and the proper way to eat them. Then the little boy pointed to the primroses in my cart and told me that they were pretty. I asked him which one of the primroses was his favorite, and he said he liked the pink one best. He told me his name was “Benjamin” and said something I didn’t quite catch about “Georgia.”

By this time, his mom’s groceries were all packed up and they were ready to go. I thanked Benjamin for chatting with me, and he said, “Good bye!” and waved at me.

I was so tickled by this happy exchange with young Benjamin.

My highly-honed detective skills helped me find just what I needed this morning.

-Karen Molenaar Terrell

Feedback for *Cosmic Connections: Sharing the Joy*

Feedback from Writer’s Digest for Cosmic Connections: Sharing the Joy:

This book is exemplary in its structure, organization, and pacing.

Very nice pace, with the narrative gliding along, a healthy forward pull in the structure. We see no jumpy parts or dropped-off parts. Just great transitions between sections. Watch out, though, that if you’re taking blog posts and turning them into a book, you have to say, ‘I’m starting this book’ instead of ‘I’m starting this post’. That happens right up front, throwing the reader, and also throughout. Give the book the identity of a book, not a repurposed collection of blog posts.

This book has spelling, punctuation, and grammar corresponding with the region of the world from which the author hails (ex. British English or American English) or with where the book is set (including slang, vernacular, or dialect). These choices are intentional and implemented consistently throughout with few, if any, errors.

Good work in making sure that typos are edited out of the manuscript, so that the reader is not distracted by this as well.

This book is exemplary in production quality and cover design. The physical materials, printing, and binding are of professional quality and traditional industry standards. The typesetting and page layout (including illustrations, images, or figures) are easy to follow, thoughtfully designed, and error free. The cover appears to be professionally designed and is compellingly related to the content/genre of the book.

Lovely cover with the butterflies on her vibrant running shoes. That ties into the book’s title, with serendipitous events such as this feeling like it has to be a cosmic connection.

This book is exemplary in its choice of topic or theme of the story. It is unique but still has strong appeal for most readers in its intended genre.

Overall, the theme is kindness, and connection. Author brings together so many signs and forces of positivity. Author walks us through her days as she notices things about people, establishes connections and questioning of others. We get bright energy and some surreal moments like we’ve gone through a time portal. Very fascinating and high energy that keeps us immersed. Well done.

This book is exemplary in its voice and writing style. It has a unique voice, and the writing style is consistent throughout. The style and tone are also consistent with or will appeal to readers of the intended genre.

Author writes with a bright energy, lifting us with her voice as she elevates the narrative through enthusiasm and eye-opening observations. It’s a feeling of impressive presence here in the story, as author paints so much realism and sensory detail.

I love how the author brings out the little details like a pumpkin spice latte and snow geese. Author paints a gorgeous setting and populates the story world with remarkable detail. Nice work. I love how several of the segments open with a breathless excitement: ‘something really amazing happened.’ I saw that a few times, and it had such a great energy to it, a nice opener. Very nice choice for last page’s entry. Sensory details stand out.

In the Body of Life

sustained
and maintained
by the body of Life –
we are nothing less
than the whole
perfection
projection
reflection
affection
of Love
held in the never-ending
connection
with all that is Good
-Karen Molenaar Terrell

Blue Cosmos by Karen Molenaar Terrell

Traveling Companions

I wake in the night to a light coming through the curtain
I pull it aside and see the moon shining down on me
and a bright star underneath her
I watch the moon move slowly from one side of the window pane
to the other
and feel connected to the moon
and the star
and the universe beyond the star
and my home 2500 miles away
We are both travelers – the moon and I –
traveling companions in the night
-Karen Molenaar Terrell

Blue Cosmos (photo by Karen Molenaar Terrell)