the playful Presence
and the protecting Power
peaceful Assurance
All is well and All
is well and All is well and
All is well and All
-Karen Molenaar Terrell

I’m praying, but I can’t seem to find God
in my thoughts. I can’t hear Her voice.
It’s 3:00 in the morning when I head
downstairs to read. I sit on the couch
and pull a blanket around me and open
my book. Timid black cat jumps onto
the couch and slowly moves closer to me
until I pull him next to me and he lays
down, belly-up, trusting me, expecting
kindness, and his trust fills me with joy.
And I realize that this is God talking to me.
I pet his belly and click on Facebook’s
messenger on my phone and see
new messages waiting for me.
I open them and find words of love
and comfort and caring and connection
in the voices of my friends.
And I know that this is God talking to me.
The night is still, but I can feel it gently
pulsing with Life and Love. And I am
enveloped in the joy of be-ing.
This is God talking to me.
-Karen Molenaar Terrell

You don’t have to bring the past
into this moment.
You don’t have to bring the pain
with you as you move forward.
Ask yourself:
Is this helpful?
Is this useful?
Is this relevant?
Is there a purpose to this?
If the answer is “no” –
then move on.
-Karen Molenaar Terrell
“She could not fix the past and she couldn’t stay trapped there.”
― Janis Wildy, The English Bookshop

Principle is my foundation.
Mind is my guide.
Soul is my music.
Life is my friend
in whom I abide.
Truth is my protector.
Love is my mother.
Spirit is my reality.
I need no other.
-Karen Molenaar Terrell
I woke up to find out that someone(s) had attempted to steal from me – long story involving trickery and someone posing as me in an email. Anyway. At first I was freaked out by this. But then this weird thing happened. I felt this kind of detached calm about it all. I took the steps I needed to take to to try to fix the problem, and then got in my car and drove up to Bellingham for a nice walk on the boardwalk. The sky still had pink in it when I got up there. There were goldeneye ducks and seagulls and cool patterns in the bay. Everyone I passed gave me a friendly smile for a smile. It was lovely.
I stopped at the Colophon and as soon as I walked in the hostess/server asked me if I’d like my favorite peach Arnold Palmer drink – she recognized me! And then she led me back to my favorite seat in the corner. I ordered some avocado toast and sipped my peach tea and just soaked up the happy vibes.
It came to me that I was in control of how I was going to feel. The person who had attempted to steal from me wasn’t the boss of me, and had no say in how I was going to feel about my day.
The server gave me another peach tea to take with me when I left, and I left a big tip in appreciation for the friendly kindness I’d felt at the restaurant – a reminder of all the good folks in the world with me.
Shakespeare wrote: “There is nothing either good or bad, but thinking makes it so.” And I saw how true that was today. I could choose to be all ruffled and affronted at the way my morning had started. Or I could choose to find joy for myself.
Life isn’t “out to get me.” Life is good.
(Photo below is of a goldeneye duck on Bellingham Bay this morning. Photo by Karen Molenaar Terrell.)

Last sunset of twenty twenty-two
rotates into first sunrise of twenty-three
connecting yesteryear to a year that’s new
and what we were to what we’ll be.
I pull off the road to take this year’s
first photo and a man stops his car
to check if I need help and gives me
my first kind smile of the year.
I thank him and tell him I’m fine –
just taking in my first sunrise of a new time.
He laughs and says he understands
and watches with me as a swan lands
and we wish each other a good year.
And so it begins.
-Karen Molenaar Terrell




