Category Archives: poetry

Outside My Head

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I went for a long walk before
I went to the dentist. I needed
to escape from my head for a bit –
to let my thoughts soar
and let Life pour
all its Good into me.
I needed to take
a break
from the pain.
So I walked out of my head
and into the Consciousness
of Good surrounding
me, abounding
all around me.

Swans and ducks sat in a green
field by an old barn. The air
smelled of rain and life.
Children’s toys and bikes
sat in a driveway,
waiting to play.
Dogs wagged their tails
at me from inside their yard.

And I felt no pain at all while
I was there
outside my head.

So I stayed outside my head
when I went to the dentist.
And the dentist said:
“Healthy teeth. Long roots.
These aren’t going to fall
down during a storm.”

And I felt Love with us
as he filled in my long roots
and the crown on my tooth
and sent me home,
feeling no pain.

-Karen Molenaar Terrell
(Photo by Karen Molenaar Terrell.)

Swans in a field near bow, Washington. Photo by Karen Molenaar Terrell.

Playful Presence; Protecting Power

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the playful Presence
and the protecting Power
peaceful Assurance

All is well and All
is well and All is well and
All is well and All

-Karen Molenaar Terrell

photo by Karen Molenaar Terrell

This Is God Talking to Me

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I’m praying, but I can’t seem to find God
in my thoughts. I can’t hear Her voice.
It’s 3:00 in the morning when I head
downstairs to read. I sit on the couch
and pull a blanket around me and open
my book. Timid black cat jumps onto
the couch and slowly moves closer to me
until I pull him next to me and he lays
down, belly-up, trusting me, expecting
kindness, and his trust fills me with joy.
And I realize that this is God talking to me.
I pet his belly and click on Facebook’s
messenger on my phone and see
new messages waiting for me.
I open them and find words of love
and comfort and caring and connection
in the voices of my friends.
And I know that this is God talking to me.
The night is still, but I can feel it gently
pulsing with Life and Love. And I am
enveloped in the joy of be-ing.
This is God talking to me.

-Karen Molenaar Terrell

Blue Cosmos (photo by Karen Molenaar Terrell)

Ask Yourself: “Is This Helpful?”

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You don’t have to bring the past
into this moment.
You don’t have to bring the pain
with you as you move forward.

Ask yourself:
Is this helpful?
Is this useful?
Is this relevant?
Is there a purpose to this?

If the answer is “no” –
then move on.
-Karen Molenaar Terrell

“She could not fix the past and she couldn’t stay trapped there.”
― Janis Wildy, The English Bookshop

Blue Cosmos (photo by Karen Molenaar Terrell)

Maybe We’re the Lost

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thinking they are lost
we try to preach them “the way”
maybe we’re the lost
-Karen Molenaar Terrell

Claim This Moment

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Claim this moment.
And the next one.
And the next.
-Karen Molenaar Terrell

(Cellphone photo of Lake Samish sunrise. See the reflection of the moon? Photo by Karen Molenaar Terrell.)

I Need No Other

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Principle is my foundation.
Mind is my guide.
Soul is my music.
Life is my friend
in whom I abide.
Truth is my protector.
Love is my mother.
Spirit is my reality.
I need no other.
-Karen Molenaar Terrell

Today I Chose Joy

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I woke up to find out that someone(s) had attempted to steal from me – long story involving trickery and someone posing as me in an email. Anyway. At first I was freaked out by this. But then this weird thing happened. I felt this kind of detached calm about it all. I took the steps I needed to take to to try to fix the problem, and then got in my car and drove up to Bellingham for a nice walk on the boardwalk. The sky still had pink in it when I got up there. There were goldeneye ducks and seagulls and cool patterns in the bay. Everyone I passed gave me a friendly smile for a smile. It was lovely.

I stopped at the Colophon and as soon as I walked in the hostess/server asked me if I’d like my favorite peach Arnold Palmer drink – she recognized me! And then she led me back to my favorite seat in the corner. I ordered some avocado toast and sipped my peach tea and just soaked up the happy vibes.

It came to me that I was in control of how I was going to feel. The person who had attempted to steal from me wasn’t the boss of me, and had no say in how I was going to feel about my day.

The server gave me another peach tea to take with me when I left, and I left a big tip in appreciation for the friendly kindness I’d felt at the restaurant – a reminder of all the good folks in the world with me.

Shakespeare wrote: “There is nothing either good or bad, but thinking makes it so.” And I saw how true that was today. I could choose to be all ruffled and affronted at the way my morning had started. Or I could choose to find joy for myself.

Life isn’t “out to get me.” Life is good.

(Photo below is of a goldeneye duck on Bellingham Bay this morning. Photo by Karen Molenaar Terrell.)

Affronted by Life

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affronted by life
like it’s some spiteful human
bent on attacking

it flows on, heedless
while I grapple with
the human woes we

all experience
“Nothing is either good or
bad, but thinking makes

it so.” I choose how
I’ll respond to what comes my
way and what I’ll feel

– Karen Molenaar Terrell

Drink Your Tea and Think and Be

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Note to self:

You don’t always have to be “on.”
You don’t always have to be doing.
You don’t always have to be pursuing
some goal or ambition.

There are times when it’s enough
to sit in your chair
and drink your tea
and think
and be.
-Karen Molenaar Terrell