Even on the Challenging Days

You know what? Even on the challenging days –
the should-have-stayed-in-bed days –
there is still Love. There is still Truth. There is still Good.
Nothing can separate us from what really matters –
not lost phones, nor spilled juice, nor forgotten passwords.
When it all shakes down, when the breakable shatters,
still there is Love.-
Karen Molenaar Terrell

The Privilege to Be Kind

The privilege to be kind belongs to everyone and can’t be taken away.
I wish no one ill.

Two Poems from the Cemetery

Two Poems from the Cemetery

Such a short time we are here!
The gravestones remind me of this.
Four lie near each other – all younger
than I am now when they died: 42, 56,
59, 25. And I am still alive. But it’s
such a short time we are here!
And when we’re gone – have moved on –
what will anyone remember of you –
of me? What memories will remain?
The accolades, awards, one star
or five? How much we owned?
How our jewelry shone? Or will
we be remembered for our smiles,
our kindnesses, our generosity –
the way we stood up to bullies,
helped lift others up, shared laughter,
shared life’s lessons, shared good fully?
Such a short time we are here.
– Karen Molenaar Terrell

Today the cosmos danced for me
at the cemetery. Sitting on a bench,
feeling the peace I always feel
there, the sun came out and a breeze
moved across the grass and autumn
flowers at the edge of the grounds.
I love you, always and forever, a voice
said. Fear not. All is well. Do you feel
me with you? Celebrate with me.
And how could I not?
-Karen Molenaar Terrell

Bow Cemetery #1

Dear Star

Dear star –
I saw your light tonight –
thank you for sending it our way.
It arrived at the just right
moment on the just right day.
I know you sent your light out
thousands of years ago –
traveling through fear, doubt,
and darkness to reach us here
below.
I know
the light you sent goes on, though
you may not exist anymore.
Your light will travel beyond us,
too, to reach other distant shores.
-Karen Molenaar Terrell






The Year of Insanity

13 years ago I went insane. I did not like it so much. But I learned a lot from it. It occurs to me now that the experience I had during The Year of Insanity helped prepare me for the challenges our world is facing right now.

I believe mankind is experiencing a collective insanity today. And recognizing that is what is going on is giving me some compassion for my world and its inhabitants. I understand what this feels like. I understand that shaming someone who is mentally ill is not going to make things better. Laying guilt on someone going through a massive clinical depression – as I went through – is not going to heal that individual, or the world. Hating someone who is not herself or himself or their self, and is already contemplating suicide, is not going to fix the problem.

Having personally experienced mental illness I know the one and only thing that can reach through the fog of insanity and heal mental illness is love.

We need to recognize that those individuals who are experiencing and exhibiting mental illness right now are not themselves. This isn’t THEM. Their real identity – OUR real identity – is secure and safe – “hid with Christ” in Love – where goodness and purity and intelligence and wisdom and kindness and honesty are eternally, indestructibly qualities of who we ALL really are.

13 years ago I wasn’t sure I was going to make it to today – I contemplated suicide daily. But look at all I would have missed if I’d given up on life then! – All the beautiful new friends I wouldn’t have met! The sunsets and sunrises I wouldn’t have seen! The lessons I wouldn’t have learned! The changes I wouldn’t have been able to make! The love and laughter I would have denied myself! When I was deep in the depression I couldn’t imagine a happy ending to my story. I couldn’t imagine I’d ever get out of it. Couldn’t imagine it ever ending.

But then one day the fog lifted and I awakened from the nightmare. I looked out on the world and I was connected again – connected to the joy and the beauty and a sense of well-being. I had myself back again. Now I’m really grateful for that year of learning – that year of shedding the chrysalis (and that feels like what the whole world is doing right now). I learned a new appreciation for the power of love; gained a new appreciation for the power of a moment and a good, deep breath; I came to appreciate the power of choice; and gained renewed gratitude for all the beauty in Nature and mankind; I gained greater humility, empathy, and compassion for others; and a stronger commitment to my own spiritual journey.

I learned I can be happy even when I’m sad.
– Karen Molenaar Terrell

“There’s nothing in a caterpillar that tells you it’s going to be a butterfly.”
– Richard Buckminster Fuller

“The very circumstance, which your suffering sense deems wrathful and afflictive, Love can make an angel entertained unawares.”
– Mary Baker Eddy

An alpine butterfly flits among the flowers on Table Mountain. Photo by Karen Molenaar Terrell.

Joyful Without Reason

My joy is not dependent on matter –
not dependent on flattering chatter –
my clothes can be in tatters,
my ego-dreams all shattered,
and possessions scattered –
but I’m alive! I can love! I can learn!
Joy is not something I have to earn –
not something I need a reason
or a special season
to feel.
– Karen Molenaar Terrell

“Although the fig tree shall not blossom, neither shall fruit be in the vines; the labour of the olive shall fail, and the fields shall yield no meat; the flock shall be cut off from the fold, and there shall be no herd in the stalls: Yet I will rejoice in the Lord, I will joy in the God of my salvation.”
– Habbakuk 3:17,18

“Happiness is spiritual, born of Truth and Love. It is unselfish; therefore it cannot exist alone, but requires all mankind to share it.”
– Mary Baker Eddy




You Are Making a Difference

My dear Humoristian hooligans –
I apologize that I haven’t sent you any messages lately. I’m afraid I haven’t been feeling very humoristic. It is a sad truth that sometimes the world needs more than Groucho glasses and whoopee cushions to make everything better.

But when I think of you – my Humoristian friends – out there on the planet, working your magic – it brings me hope. May your indefatigable good will touch the lost and frightened and alone. May your irrepressible joy bring hope to the discouraged and desolate. May your unflappable kindness transform the stingy, stodgy and stuffy. May the bigots and bullies be overcome by your steadfast, unshakable love for your fellow creatures. May you bring courage to the ascared.

You are making a difference.

Karen

Rainbow flower doodle by Karen Molenaar Terrell. Because I figured we could all use a rainbow flower doodle right now, right?

Middle of the Night

Middle of the night.
I get up to talk to
my Father-Mother.
She laughs with delight
opens her arms wide
and enfolds me in Love.
Home.
– Karen Molenaar Terrell

“The sharp experiences of belief in the supposititious life of matter, as well as our disappointments and ceaseless woes, turn us like tired children to the arms of divine Love.”
– Mary Baker Eddy

(NASA photo)

NASA Public-Education

A Universe Alight

Rising above
the cacophony
lifted by Love
the noise wanes
as I gain
height until it ceases
to be and I am in flight
among the stars
a universe alight
with joy and hope
part of me, part of you,
we are part of this
every moment new
-Karen Molenaar Terrell

Blue Cosmos (Photo by Karen Molenaar Terrell)

As I Waited for Them

They came home last night.
I was standing under the stars
as I waited for them – looking
up at the vast serene forever,
feeling Mom and Dad smiling
with me – and the car pulled up
into the driveway. I was hidden
in the darkness at first and they
didn’t see me – then – “Have you
been waiting for us?” – and hugs
and laughter and so glad you’re
home – gently emerging into the
here and now – and a paperclip
– Mom’s special signal to me –
in the driveway. I pick it up and put
it in my pocket. I will add it to my
paperclip collection once I’m inside.
All together again.
– Karen Molenaar Terrell