I Can Choose My Thoughts

I can think any thoughts I want
as I wake from my sleep –
I have freedom
to stand on mountain tops,
splash barefoot through streams,
soar over tree tops, dance
through the stars, travel
through time to see again
the faces of loved ones now gone
I can fill my heart with my favorite songs
fill my thoughts with love
fill the beginning of my newborn
day with hope and an expectancy
of Good.
And why wouldn’t I?
– Karen Molenaar Terrell
high-horse

Passing Thoughts

Passing Thoughts

Lingering, flitting, wispy, clear –
thoughts passing through me today:
Aunt Junie’s laugh filled my mental ears
and my heart filled with love when I
remembered her support through the dark years;
Then my thoughts turned to a man
I once thought a terrible trial  –
I saw him last week as I sat in the bank
and he came up to me and smiled
and I smiled back and we
made small talk for awhile, 
and I felt nothing – not anger, nor tension –
and I was kind of surprised by that.
I guess Life has moved me past
the past, and the love has stayed,
but the bad didn’t last.

– Karen Molenaar Terrell

 

 

The Anger Pandemic and Its Antidote

Hold thought steadfastly to the enduring, the good, and the true, and you will bring these into your experience proportionably to their occupancy of your thoughts.”
– Mary Baker Eddy

I just watched a great video on YouTube (“This Video Will Make You Angry”) about the epidemic spread of anger thought-germs on the internet. This video got my “brain” sparking in all kinds of directions: I thought about some of the internet “conversations” I’ve gotten myself involved in the last several years; took a look at how internet dialogues have changed since I first began participating in them seven or eight years ago; compared some of the thoughts shared in the video with thoughts shared by Mary Baker Eddy back in the late 1800’s – long before the invention of the internet, but, I think, still pertinent today; and began looking around me for some good news – signs of hope and salvation from the anger pandemic that seems to be infecting the globe.

In the video, the narrator tells us: “Anger by-passes your mental immune system…The internet is the best thing to happen to thought-germs…The more they (anger-germs)  are shared they under-go the same process (as biological germs), changing and distorting to become more aggravating. These have a better chance of spreading than their possibly more accurate rivals.”

– Ohmygosh! I’m guessing we can all recognize the truth of those words! According to this video there are two emotions that are highly contagious to humans – anger and awe. Anger and awe are almost irresistible. When anger or awe go hopping by us we are like the dog in Up! and…squirrel!  – we have to look, right?

The narrator in the video continues: “Once everyone agrees (on something), it’s hard to keep talking (about it)… but if there’s an opposing thought-germ then the thinking doesn’t have to stop. The more visible an argument gets, the more by-standers it draws in – which makes it more visible. These thought germs aren’t competing, they’re cooperating… working together they reach more brains… Thought-germs on opposite sides of an argument can be symbiotic… its divisiveness also  grows its symbiotic partner… gaining more allies also gains more enemies… Though the participants think they’re involved in a fiery battle to the death, from the anger germ’s perspective one field is a field of flowers and the other a flock of butterflies… ”

– I suppose most of us would now agree that the earth is roundish. Can you remember the last time you got in an in-depth conversation about the roundishness of the planet? No, right? We don’t generally talk about stuff we all acknowledge as true. But I can guarantee that if there suddenly appeared a large group of people – not outliers, but a mainstream group – that rose up and declared the earth was flat, there’d be a hot fiery debate about it all over Facebook. Flat-earthers would be calling round-earthers arrogant and smug, round-earthers would be calling flat-earthers ignorant and stoopid, and the oblate-spheroid-earthers would be denouncing everyone but themselves as unrealistic fuzzy thinkers.

The narrator continues: “When opposing groups get big they don’t really argue with each other, they mostly argue with themselves about how angry the other group makes them… We can actually graph fights on the internet to see this in action – each becomes its own quasi-isolated internet – sharing thoughts about the other…each group breeds thought-germs about the other…the group almost can’t help but construct a totem of the other so enraging they’ll talk about it all the time…”

– And don’t we see this in politics ALL THE TIME?!! Republicans are this. Democrats are that. Socialists are the other. And don’t even get me started on the Libertarians. 🙂  We take a certain pride in our alliances and our loyalty to our team. And we insulate ourselves from other perspectives and hang out with our own group. We lump everyone who belongs to another group into one monolithic unit – no longer seeing individuals – and rant about the short-comings of everyone who isn’t “us.” In short, we become bigots.

The narrator ends the video with these thoughts: “It’s useful to be aware of how thoughts can use our emotions to spread… If you want to maintain a healthy brain it pays to be cautious of thoughts that have passed through a lot of brains… it’s your brain – be hygienic with it.”  

– And this brings me to the writings of Mary Baker Eddy. In her Miscellaneous Writings, Eddy writes: “Beloved Christian Scientists, keep your minds so filled with Truth and Love, that sin, disease, and death cannot enter them. It is plain that nothing can be added to the mind already full. There is no door through which evil can enter, and no space for evil to fill in a mind filled with goodness. Good thoughts are an impervious armor; clad therewith you are completely shielded from the attacks of error of every sort. And not only yourselves are safe, but all whom your thoughts rest upon are thereby benefited.”

And in Science and Health with Key to the Scriptures, Eddy writes: “The weapons of bigotry, ignorance, envy, fall before an honest heart.”

I have found this to be true. 🙂

 “We should remember that the world is wide; that there are a thousand million different human wills, opinions, ambitions, tastes, and loves; that each person has a different history, constitution, culture, character, from all the rest; that human life is the work, the play, the ceaseless action and reaction upon each other of these different atoms. Then, we should go forth into life with the smallest expectations, but with the largest patience; with a keen relish for and appreciation of everything beautiful, great, and good, but with a temper so genial that the friction of the world shall not wear upon our sensibilities; with an equanimity so settled that no passing breath nor accidental disturbance shall agitate or ruffle it; with a charity broad enough to cover the whole world’s evil, and sweet enough to neutralize what is bitter in it, – determined not to be offended when no wrong is meant, nor even when it is…” – Mary Baker Eddy

Whatsoever things are lovely…

love joy hope

photos by Karen Molenaar Terrell

” …keep your minds so filled with Truth and Love, that sin, disease, and death cannot enter them.” – Mary Baker Eddy